Tag: managing stress

Conquer Your Fears and Ace Your Exams Test Anxiety Teen holding up help sign studying for test

Conquer Your Fears and Ace Your Exams

Picture this: it’s the first day of school after a long, relaxed summer break. Your child wakes up well-rested, eats a nutritious breakfast, and gets ready for school without a hitch. An ideal scenario, right? Achieving this can be much easier with a stable back-to-school routine. Establishing morning and evening routines not only eases the transition but also sets a positive tone for the entire school year.

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manage back to school stress children running into school excited about first day

Get Rid of the September Jitters: Managing Back-to-School Stress for Students and Parents

Picture this: it’s the first day of school after a long, relaxed summer break. Your child wakes up well-rested, eats a nutritious breakfast, and gets ready for school without a hitch. An ideal scenario, right? Achieving this can be much easier with a stable back-to-school routine. Establishing morning and evening routines not only eases the transition but also sets a positive tone for the entire school year.

Read More
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